About CrossFit Matthews

WHO WE ARE

We are committed to helping you become a better you. Whether this is your first step into a fitness facility or you are looking to compete at the highest level, we want to guarantee that you feel fulfilled with your training. By use of functional movements, we have aimed to create a well-balanced training regimen to increase your capacity to move over time. Your personal achievement and constant improvement is our goal.

WHY CHOOSE US

With over 18 years of coaching experience, our team has a wide scope of knowledge with coaching human movement. Our coaching experience is backed by over 10 years of functional training and competition. We “walk the walk”, instead of just “talk the talk”. Let us grow with you in your fitness journey, as we are constantly looking to better ourselves in hopes of bettering you.

how we create our workouts

The CrossFit methodology has allowed us to create an elegant fitness continuum that challenges all walks of life. With careful creativity, each workout is designed to help you develop, maintain and improve your fitness. Every exercise is infinitely scalable to your abilities. And each day, we focus on your performance to ensure that you receive the maximum benefit of the program’s design.

MEET OUR TRAINERS

KELSEY AND NIC BRINSON

Kelsey and Nic Brinson are the Owners

Kelsey is a Coach and a CrossFit Level 1 Trainer

Nic is the Head Coach and a CrossFit Level 2 Trainer